Becoming more comfortable in your body is a skill you can learn at any age

 

Rediscover your Innate Capacity to Move with Ease & Pleasure

Learn how to cultivate the qualities of healthy movement so you can do the activities you like to do without pain.

 
Student demonstrating a movement. She is lying on her left side with her knees bent at 90 degrees. Her left arm is on the floor and her right arm is straight toward the ceiling. She is looking at her right arm.

“Davis talks you through the physical instructions, which in turn develops a skill; you listen both to a voice and to your body…It’s like relearning yourself from the inside out, and the breakthroughs are otherworldly.”

‘Slowing Down to Feel’: Moving Our Minds Around Our Bodies, by Gia Kourlas

 
 

“Rebecca treats my patients as nuanced, complex beings. Her teaching is respectful, empowering, and profoundly effective.”

Irina Linetskaya, MD, Integrative Primary Care Doctor

 

 

Attention is the missing element that changes your pain

If you’re here, you likely have a pain that you want to go away. And you’ve likely tried many different treatments and yet, your discomfort persists. When you get to the understory—how your pain is being created by your habits—you can begin to create new patterns.

 
 

Success stories from people I work with:

  • This is the kind of work I have been looking for; intentional, slow, gentle and not in any way performance oriented. It is making a huge difference in my life. Again, THANK YOU!!

    —Ute • Astoria, OR

  • I've had lower back pain on and off for years, and I've gotten skilled at coping with it through different forms of bodywork, all of which have offered me some relief. But working with Rebecca is different. I've become able not only to treat the pain, but to actively intervene and stop it before it starts. It's thrilling to feel this agency and to see the light at the end of the tunnel!

    — Ursula • New York, NY

  • I came to Rebecca after exhausting traditional treatments for plantar fasciitis. Rebecca's attentiveness to my idiosyncrasies taught me a great deal in such a short time. I am grateful for her touch and comprehensive knowledge of the body.

    — Barbara • New York, NY

  • What I like especially about Rebecca's teaching is how she weaves literature and poetic metaphor into the practice through her monthly reflections so that there is more to integrate beyond just the movement and biomechanics of feldenkrais. These prompts for reflection are like seeds planted in the fertile soil of our mind-bodies, reminding us that we, on our own, can be constant gardeners of our inner and outer selves and our relationship to the wider world.

    – Geoffrey • Toronto

  • I have always ended Rebecca’s class feeling inexplicably relaxed and with a heightened awareness of my body, its patterns, and its potential.

    — Minh • Los Angeles, CA

  • I just wanted to let you know how much I appreciate your classes! What makes your classes particularly valuable is moving from something done to me to what I can do to attune my body and movements for better well being.

    — KT • CA

View All Testimonials
 

Meet Rebecca

I know firsthand how awful it is to live with pain. It’s not only your body that suffers, but your mood and your relationships, too. Pain makes everything harder. For more than a decade, I have helped all kinds of people ages 15-85 learn how to move differently so they can get out of pain and get back to the things they love.

Discover the patterns that are holding you back and how to change them

 

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