Winter Neck (FULL)
We will start the new year at the top of the body and work our way down. Cooler temperatures = winter neck. This series will help you counterbalance the tension that settles into your shoulders and neck by integrating the support of your head, eyes and jaw, and whole spine for your actions.
Tuesdays | Jan 4-Feb 22
9:00 AM — 10:00 AM | 12:00 PM — 1:00 PM Eastern Standard Time
$95 for series of 8 classes | $18 single class
We will start the new year at the top of the body and work our way down. Cooler temperatures = winter neck. This series will help you counterbalance the tension that settles into your shoulders and neck by integrating the support of your head, eyes and jaw, and whole spine for your actions.
Tuesdays | Jan 4-Feb 22
9:00 AM — 10:00 AM | 12:00 PM — 1:00 PM Eastern Standard Time
$95 for series of 8 classes | $18 single class
We will start the new year at the top of the body and work our way down. Cooler temperatures = winter neck. This series will help you counterbalance the tension that settles into your shoulders and neck by integrating the support of your head, eyes and jaw, and whole spine for your actions.
Tuesdays | Jan 4-Feb 22
9:00 AM — 10:00 AM | 12:00 PM — 1:00 PM Eastern Standard Time
$95 for series of 8 classes | $18 single class
TUESDAYS
Jan 4, 11, 18, 25
Feb 1, 8, 15, 22
TIMES (EST)
9:00 AM—10:00 AM
12:00 PM—1:00 PM