Daily Practice Intensive
5 classes | Monday-Friday | $105/week | $175/both weeks
By taking time each day to slow down, ask questions, and engage in safe, gentle movement, the aim of the daily practice intensive is to cultivate more fluidity and ease in your joints, patience and compassion in your attitude, and endurance and clarity in your perception.
Time
12:00 PM — 1:00 PM (Eastern Standard Time)
Dates
Week 1: September 9-13
Week 2: September 16-20
*Audio recordings will be sent to all participants after class.
5 classes | Monday-Friday | $105/week | $175/both weeks
By taking time each day to slow down, ask questions, and engage in safe, gentle movement, the aim of the daily practice intensive is to cultivate more fluidity and ease in your joints, patience and compassion in your attitude, and endurance and clarity in your perception.
Time
12:00 PM — 1:00 PM (Eastern Standard Time)
Dates
Week 1: September 9-13
Week 2: September 16-20
*Audio recordings will be sent to all participants after class.
5 classes | Monday-Friday | $105/week | $175/both weeks
By taking time each day to slow down, ask questions, and engage in safe, gentle movement, the aim of the daily practice intensive is to cultivate more fluidity and ease in your joints, patience and compassion in your attitude, and endurance and clarity in your perception.
Time
12:00 PM — 1:00 PM (Eastern Standard Time)
Dates
Week 1: September 9-13
Week 2: September 16-20
*Audio recordings will be sent to all participants after class.
TUESDAYS
Jan 4, 11, 18, 25
Feb 1, 8, 15, 22
TIMES (EST)
9:00 AM—10:00 AM
12:00 PM—1:00 PM