Surefooted
6 classes | Wednesdays | $105 series
The feet are perhaps the most overworked but underutilized part of the body. This series will help you to build strength and dexterity in your feet and ankles, and greater communication and connection with your whole leg. Improving foot function often results in a feeling of lightness throughout the body. Get ready for some added pep in your step!
Time
9:00 AM — 10:00 AM (Eastern Standard Time)
Dates
September 4 — October 9
*Audio recordings will be sent to all participants after class.
6 classes | Wednesdays | $105 series
The feet are perhaps the most overworked but underutilized part of the body. This series will help you to build strength and dexterity in your feet and ankles, and greater communication and connection with your whole leg. Improving foot function often results in a feeling of lightness throughout the body. Get ready for some added pep in your step!
Time
9:00 AM — 10:00 AM (Eastern Standard Time)
Dates
September 4 — October 9
*Audio recordings will be sent to all participants after class.
6 classes | Wednesdays | $105 series
The feet are perhaps the most overworked but underutilized part of the body. This series will help you to build strength and dexterity in your feet and ankles, and greater communication and connection with your whole leg. Improving foot function often results in a feeling of lightness throughout the body. Get ready for some added pep in your step!
Time
9:00 AM — 10:00 AM (Eastern Standard Time)
Dates
September 4 — October 9
*Audio recordings will be sent to all participants after class.